Live Healthy, Be Happy!

Episodes

Living Love Fulfilled (Calling in the One - Week 7)
Feb. 20, 2024

Living Love Fulfilled (Calling in the One - Week 7)

The "Living Love Fulfilled" episode is the culmination of the "Calling in the One" series, focusing on week seven's theme. In this episode, Coach Elle and Uncle Marv discuss the transformational journey of self-discovery and love, exploring topics such as identifying limiting beliefs, manifesting n…
Go Climb a Tree (and find inner peace)
Feb. 17, 2024

Go Climb a Tree (and find inner peace)

Uncle Marv and Carrie discuss self-care, Ayurveda, and Bigger Life Adventures' retreats in Costa Rica.
A Life Worth Living (Calling in the One - Week 6)
Feb. 9, 2024

A Life Worth Living (Calling in the One - Week 6)

Unlock your heart's potential for deep, meaningful connections as Coach Elle and I guide you through a transformative sixth week in the "Calling in the One" series. We discuss the importance of self-love, understanding one's needs, and improving communication skills to cultivate fulfilling relation…
Embracing Psychological Flexibility with Dr. Carrie
Feb. 6, 2024

Embracing Psychological Flexibility with Dr. Carrie

Dr. Carrie Johannson continues with our discussion on psychological flexibility and the importance of mindset in achieving a healthy and happy life. We dive into the concept of acceptance versus approval, using real-life examples to illustrate how accepting reality can lead to more empowered and fl…
Navigating Joy with Dr. Carrie Johansson
Feb. 5, 2024

Navigating Joy with Dr. Carrie Johansson

In this episode of the Unhealthy Podcast, Uncle Marv invites Dr. Carrie Johansson, also known as the sensible psychologist, to discuss the importance of mindset in achieving happiness and overall well-being. Dr. Carrie shares insights from her book "Self-Help on the Go" and emphasizes the need to e…
First Things First (Calling in the One - Week 5)
Feb. 2, 2024

First Things First (Calling in the One - Week 5)

Coach Elle and Uncle Marv move into week five of "Calling in the One," focusing on the theme "First Things First." Coach Elle provides practical steps for cultivating self-love, such as being conscious of one's feelings, taking breaks, and engaging in activities that bring joy.
Setting Your Course (Calling in the One, Week 4)
Dec. 1, 2023

Setting Your Course (Calling in the One, Week 4)

Ever wrestled with finding the 'right' partner, or yearned to transform your love identity?
The Truth about Gluten-Free Living
Nov. 21, 2023

The Truth about Gluten-Free Living

Are gluten-free diets the panacea they are claimed to be? Listen in Elikqiti and I explore the importance of living gluten-free the right way.
Guest: Elikqitie
Gluten Free Living with Elikqitie - Part 2
Nov. 12, 2023

Gluten Free Living with Elikqitie - Part 2

My friend Elikquitie and I discuss her journey with celiac disease and how it has changed the way she eats and lives.
Transforming Your Love Identity (Calling in the One, Week 3)
Oct. 23, 2023

Transforming Your Love Identity (Calling in the One, Week 3)

Coach Elle talks about how to identify old ways of relating that have been causing you to duplicate old painful patterns in love.
Transform Your Mindset Around Your Body and Your Food
Oct. 17, 2023

Transform Your Mindset Around Your Body and Your Food

Guest Keysa Amaro recommends changing your mindset to help break free from the cycle of cravings, emotional eating, and developing a positive relationship with your body and health.
Guest: Keysa Amaro
Completing Your Past (Calling in the One, Week 2)
Oct. 9, 2023

Completing Your Past (Calling in the One, Week 2)

Uncle Marv and Coach Elle continue their conversation on relationships, specifically on the second step of the Calling in "The One" called "Completing the Past."
Gluten Free Living with Elikqitie - Part 1
Oct. 8, 2023

Gluten Free Living with Elikqitie - Part 1

In this episode, I will be introducing you to my friend, Elikqitie, host of the Travel Gluten Free Podcast. Elikqitie is a gluten-free travel expert who shares her experiences and tips on how to travel safely and healthily while avoiding gluten.
Guest: Elikqitie
Preparing for Love (Calling in the One, Week 1)
Oct. 1, 2023

Preparing for Love (Calling in the One, Week 1)

Uncle Marv brings back Coach Elle to talk about relationships and how to keep them happy. We begin a series of shows talking about Calling in "The One."
Why UnHealthy? The Story Behind the Name
Sept. 6, 2023

Why UnHealthy? The Story Behind the Name

Fasten your seat belts as we gear up for a deep-dive into the not-so-pretty world of unhealthy habits and lifestyles.
Successful Relationships: Introducing Coach Elle
Aug. 28, 2023

Successful Relationships: Introducing Coach Elle

Get ready for a transformative conversation with Coach Elle, a certified relationship coach, entrepreneur, and real estate agent. Coach Elle walks us through her personal journey, starting from her early businesses to becoming a relationship coach. Her enlightening story is sure to resonate with an…
Looking Ahead
Aug. 25, 2023

Looking Ahead

Welcome back to Uncle Marv's Unhealthy Podcast where we're transforming unhealthy choices into healthier ones.
Life Lessons from a Hope Coach
Aug. 11, 2023

Life Lessons from a Hope Coach

Ever wondered how one navigates the unpredictable journey of raising a child with special needs?
Mastering the Art of Gratitude with Lori Saitz
Aug. 9, 2023

Mastering the Art of Gratitude with Lori Saitz

What if you could radically shift your perspective on stress, and instead of letting it control you, you could master it? In a riveting conversation with Lori Saitz, CEO of Zen Rabbit, and host of the podcast 'Fine is a 4-Letter Word', we uncover the power of staying grounded in the midst of chaos.
Guest: Lori Saitz
Let's Start with UnHealthy Habits
Aug. 8, 2023

Let's Start with UnHealthy Habits

"Life doesn't get better by chance; life gets better by change." - Jim Rohn
Goal #1 - Lose Ten Pounds
Aug. 8, 2023

Goal #1 - Lose Ten Pounds

In this debut episode, Marvin introduces his mission to transform his unhealthy choices into healthier ones.
UnHealthy Podcast Trailer
Aug. 5, 2023

UnHealthy Podcast Trailer

Uncle Marv here. This is my new podcast.