You’re trying to feed your child, not turn dinner into another argument. So when the same struggles keep showing up, where do you go for answers? My returning guest, Lena Livinsky, knows how confusing that can feel. She’s a pediatric speech-language pathologist, picky eating specialist, and mom whose approach changed when she realized that focusing on food and behavior wasn’t enough for many of the children she worked with. I talk with Lena about the Picky Eating Summit she created to bring tho

I’ll be honest: when those low-T commercials first started showing up, I thought somebody had invented another problem to sell us something. So I invited Dr. Ann Monis, a clinical and forensic psychologist and healthcare entrepreneur, to help me sort through the noise. Her interest in hormones and aging grew out of her own athletic background and noticing changes in the people around her. We talk about the things men don’t always bring up: less energy, lousy sleep, brain fog, a changing sex driv

I’m back with psychotherapist and author Elke Scholz, and we get into something that’s easy to miss when you’re busy taking care of everybody else: how you’re actually doing. Elke shares how migraines, stomachaches, stuttering, and feeling different were part of a struggle she didn’t recognize as anxiety until after she started her private practice. Helping other people didn’t make her immune to getting drained, either. She opens up about exhaustion and the shift that helped her start paying att