Being tough doesn’t mean pretending nothing’s wrong. I’ve had to learn that myself, and watching friends face health problems they hadn’t paid attention to has made this personal. For Movember, I’m asking us guys to stop putting our health on the back burner, whether that means discussing prostate and testicular cancer, being honest about our mental health, or finally calling the doctor. I’m backing that up with a fundraiser and more conversations throughout the month, but you don’t have to dona

You’re trying to feed your child, not turn dinner into another argument. So when the same struggles keep showing up, where do you go for answers? My returning guest, Lena Livinsky, knows how confusing that can feel. She’s a pediatric speech-language pathologist, picky eating specialist, and mom whose approach changed when she realized that focusing on food and behavior wasn’t enough for many of the children she worked with. I talk with Lena about the Picky Eating Summit she created to bring tho

I’ll be honest: when those low-T commercials first started showing up, I thought somebody had invented another problem to sell us something. So I invited Dr. Ann Monis, a clinical and forensic psychologist and healthcare entrepreneur, to help me sort through the noise. Her interest in hormones and aging grew out of her own athletic background and noticing changes in the people around her. We talk about the things men don’t always bring up: less energy, lousy sleep, brain fog, a changing sex driv