Sometimes you’ve got to live in the mud for a while. Not call it beautiful. Not pretend you’re enjoying it. Just admit that it hurts. Laura Bratton joins me again to talk about what helped her move forward after losing her sight, including the support of people who believed in her when she struggled to believe in herself. I wanted to know what grit and gratitude actually look like on the hard days. Laura shares how she learned to acknowledge her grief, stop treating every frightening thought as

What happens when life changes in a way you never asked for, and there’s no going back? I sat down with Laura Bratton, an author, speaker, and coach who learned at nine years old that she would eventually lose her sight. She understood the words, but understanding what they would mean for her life was something else entirely. Laura shares how losing vision during her teenage years shook her confidence, her identity, and her belief that she still had something to offer. There wasn’t a countdow

Marylee Calmes is back for a practical, honest conversation about something most of us are not very good at: paying attention before our bodies force us to. With more than 30 years of experience as a licensed acupuncturist, herbalist, educator, and traditional Chinese medicine practitioner, Marylee explains why symptoms are signals, not just inconveniences to push through. We talk about stress, sleep, food, movement, seasonal changes, and the small habits that can either support us or slowly we