Teresa Schwarz has a Peloton at home, but these days it mostly holds her workout suit. That tells you a little about how this conversation went. I sat down with the South Florida real estate broker to talk about getting older, finding time for yourself, and why she traded long gym sessions for 20-minute workouts in a suit that electrically stimulates her muscles. My first question was pretty much what you’re thinking: You’re getting zapped while doing squats? But what stuck with me wasn’t the s

Being tough doesn’t mean pretending nothing’s wrong. I’ve had to learn that myself, and watching friends face health problems they hadn’t paid attention to has made this personal. For Movember, I’m asking us guys to stop putting our health on the back burner, whether that means discussing prostate and testicular cancer, being honest about our mental health, or finally calling the doctor. I’m backing that up with a fundraiser and more conversations throughout the month, but you don’t have to dona

You’re trying to feed your child, not turn dinner into another argument. So when the same struggles keep showing up, where do you go for answers? My returning guest, Lena Livinsky, knows how confusing that can feel. She’s a pediatric speech-language pathologist, picky eating specialist, and mom whose approach changed when she realized that focusing on food and behavior wasn’t enough for many of the children she worked with. I talk with Lena about the Picky Eating Summit she created to bring tho