Elizabeth Watt

Elizabeth (Liz) Watt is a speaker, author, podcast host, and co-founder of Be Healthy Utah, the largest natural health conference in Utah. Passionate about helping people reconnect with their bodies and inner wisdom, she teaches practical strategies for improving health, building resilience, and living with purpose. Through her speaking, writing, and podcast, Liz empowers others to embrace whole-person wellness and create lasting change from the inside out. She is the author of Becoming Me: A Polygamist Girl's Journey to New Beginnings, a wife, mother of six, and lives by the motto, "Live today to bless others tomorrow."