Sherry Shaban

Sherry Shaban is an anti-diet health and life coach, osteopath, athletic therapist, and strength coach who helps people heal disordered relationships with food, fitness, and their bodies. She is the creator of the Make Peace With Food™ Method and host of the Make Peace With Food podcast, where she explores how biology, psychology, and the nervous system drive self-sabotaging habits like binge and emotional eating. Drawing from her recovery from a severe back injury and years of disordered thinking around food, she teaches clients to stop outsourcing their health to diets and gurus and instead rebuild trust with their bodies. For your Unhealthy audience, she brings a highly relevant mix of mindset, identity transformation, and nervous-system-based strategies for people who “know what to do” but can’t seem to do it consistently.