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Episodes (20)

Episodes

Divorce Mistakes to Avoid: Expert Karen Covy's Tips

Feb. 7, 2025
Karen Covy, a former attorney and current divorce coach, shares insights on navigating divorce in a healthier, less contentious way. She discusses common misconceptions about divorce, the importance of managing emotions, and how to tie up loose ends…
Divorce Mistakes to Avoid: Expert Karen Covy's Tips

Five Elements of a Successful Relationship Strategy - Part 2

April 15, 2024
Uncle Marv continues his conversation with relationship expert Emma Viglucci about the five key elements of a successful relationship strategy for busy professionals.
Five Elements of a Successful Relationship Strategy - Part 2

Lifting More Than Weights to Find Joy

Feb. 22, 2024
Uncle Marv shares updates on his health journey, including setbacks like regaining lost weight and a recent injury. He then welcomes Dr. Carrie Johansson to discuss the importance of happiness, effort, and appreciation in achieving true contentment …
Lifting More Than Weights to Find Joy

MyFitnessPal App Review & Listener Concerns About Microdosing

June 8, 2024
In this episode, Uncle Marv provides an update on his health journey, discusses the pros and cons of the MyFitnessPal app, and addresses a listener's question about covering the topic of microdosing. He shares his struggles with maintaining a health…
MyFitnessPal App Review & Listener Concerns About Microdosing

PodFest 2025: Uncle Marv's Takeaways

Jan. 21, 2025
Uncle Marv returns from PodFest 2025 with renewed enthusiasm, sharing insights from the conference and teasing exciting new content for The Unhealthy Podcast.
PodFest 2025: Uncle Marv's Takeaways

Does White Tea Have Caffeine?

Aug. 6, 2024
In this episode of the Unhealthy Podcast, Uncle Marv explores the world of white tea, discussing its characteristics, health benefits, and caffeine content. He shares his personal journey of incorporating white tea into his daily routine as part of …
Does White Tea Have Caffeine?

Boomer Banter: Aging Well with Wendy Green

Feb. 22, 2025
Discover how to redefine purpose and vitality in your later years! Uncle Marv chats with Wendy Green, host of the Boomer Banter Podcast, about her mission to help listeners feel re-energized and purposeful through community encouragement and persona…
Boomer Banter: Aging Well with Wendy Green

Boost Your Gut Health with These Delicious Shakes

Aug. 2, 2024
Uncle Marv shares his recent experiences and research on gut health. He discusses the importance of diet and exercise in maintaining a healthy gut microbiome and introduces two gut health-boosting shakes. The first shake is his personal recipe, whic…
Boost Your Gut Health with These Delicious Shakes

Cauliflower Pizza: A Healthy Alternative?

June 19, 2024
Uncle Marv is joined by his friend Diana Feinstein, a holistic health coach, to discuss his experience trying a cauliflower pizza crust as a healthier alternative to regular pizza. They delve into the benefits of making small, sustainable dietary ch…
Cauliflower Pizza: A Healthy Alternative?

Completing Your Past (Calling in the One, Week 2)

Oct. 9, 2023
Uncle Marv and Coach Elle continue their conversation on relationships, specifically on the second step of the Calling in "The One" called "Completing the Past."
Completing Your Past (Calling in the One, Week 2)

Debunking Coffee Weight Loss Myths

May 19, 2024
In this episode, Uncle Marv discusses his journey towards a healthier lifestyle and debunks some popular coffee weight loss myths. He shares his experience with trying organic coffee beans, cacao powder, and supplements advertised for weight loss.
Debunking Coffee Weight Loss Myths

Embracing Psychological Flexibility with Dr. Carrie

Feb. 6, 2024
Dr. Carrie Johannson continues with our discussion on psychological flexibility and the importance of mindset in achieving a healthy and happy life. We dive into the concept of acceptance versus approval, using real-life examples to illustrate how a…
Embracing Psychological Flexibility with Dr. Carrie

Empathy in Fitness with Abby Clapper

Feb. 28, 2025
Ever wondered if your workout routine is truly right for you? Uncle Marv chats with Abby Clapper of Endorfin Wellness, a personal trainer who's flipping the fitness script! Forget the one-size-fits-all grind. Abby dives deep into the power of empath…
Empathy in Fitness with Abby Clapper

From Chronic Pain to Wellness: Sheri’s Healing Journey

March 3, 2024
Today, we catch up with Sheri Mills, a functional nutrition coach, who shares her incredible journey from health struggles to holistic wellness.
From Chronic Pain to Wellness: Sheri’s Healing Journey

From Lawyer to Divorce Coach: Karen's Journey

Jan. 31, 2025
Karen Covy, a "recovering attorney" turned divorce coach, shares insights on navigating divorce with a heart-centered approach, challenging traditional notions about the process.
From Lawyer to Divorce Coach: Karen's Journey

Health & Happiness: Find Your Why

May 15, 2025
Discover how redefining your “why” can transform both your health and happiness. Diana Feinstein challenges the old work-life balance model, offering fresh insights on making health your ultimate asset without sacrificing joy. Tune in for a candid, …
Health & Happiness: Find Your Why

Let's Start with UnHealthy Habits

Aug. 8, 2023
"Life doesn't get better by chance; life gets better by change." - Jim Rohn
Let's Start with UnHealthy Habits

Living Love Fulfilled (Calling in the One - Week 7)

Feb. 20, 2024
The "Living Love Fulfilled" episode is the culmination of the "Calling in the One" series, focusing on week seven's theme. In this episode, Coach Elle and Uncle Marv discuss the transformational journey of self-discovery and love, exploring topics s…
Living Love Fulfilled (Calling in the One - Week 7)

Looking Ahead

Aug. 25, 2023
Welcome back to Uncle Marv's Unhealthy Podcast where we're transforming unhealthy choices into healthier ones.
Looking Ahead

Mastering the Art of Gratitude with Lori Saitz

Aug. 9, 2023
What if you could radically shift your perspective on stress, and instead of letting it control you, you could master it? In a riveting conversation with Lori Saitz, CEO of Zen Rabbit, and host of the podcast 'Fine is a 4-Letter Word', we uncover th…
Mastering the Art of Gratitude with Lori Saitz